In Episode 5, Connie Zack, Owner of Sunlighten Saunas and Sunlight Day Spa speaks about the healing benefits of infrared therapies. Connie and her husband Aaron have taken these therapeutic wavelengths and figured out how to focus them to get only the healing properties into the body. This type of infrared treatment can aid the body in eliminating toxins trapped in the body that can’t be detoxed in any other way.  Effects can include a clearer mind, increased energy, improved cardiovascular health, reduced inflammation, and cellular repair.

To learn more and connect with Connie visit Sunlighten.com or SunlightDaySpa.com.